Benefits of a self-care trip

The Positive Benefits Of A Self-Care Trip

It may be time for a reset self-care trip if you feel stressed about your life or like you cannot meet your current obligations. Without time to reset and relax, you could suffer from burnout or find that your health begins to slip. Read on for some tips.

Find Your Vacation Spot

Try to imagine your ideal vacation. Think about the location. Some people prefer a warm beach, whereas others want to hit the ski slopes to reset on the mountainside. Ecophiles notes that your interests determine where your perfect vacation spot is. Some cities to consider include:

  • Myrtle Beach, SC
  • Brooklyn, NY
  • Albuquerque, NM
  • Savannah, GA
  • Orlando, FL

Myrtle Beach allows you to get close to the beach. The ocean has a healing effect on most people. In addition to seeing the ocean, you can visit amusement parks and aquariums.

If you love New York, you should spend some time in Brooklyn. Brooklyn has beautiful historic buildings, museums, and various kosher restaurants.

Albuquerque brings you close to nature while allowing you to enjoy the convenience of the city. In Albuquerque, consider checking out the zoo or national monument.

If you love touring historic districts, then Savannah, GA, is the place for you. Savannah has various museums, walking tours, and museums to frequent. Additionally, you can find yourself searching through the city on a scavenger hunt or enjoying a local escape room.

It’s always a fun and entertaining time for those visiting Orlando. The area offers self-care opportunities galore, whether it’s world-class cuisine, time at a day spa, or, of course, a day or two at Disney World for fun and relaxation. There, you’ll certainly feel like a kid again. As you plan your trip, take time to consult online resources like MouseLifeToday that detail how to head to Disney without going broke.

Boost Your Health and Wellness

A self-care trip should be all about you. The trip gives you time to prioritize yourself and your health and wellness. While you should spend plenty of time relaxing, you should also consider exercise as a part of your trip. Exercise can be as simple as walking around the city while sightseeing. Regular walking can help bolster heart and mental health.

During your reset trip, load up on nutritious foods. Seasonal fruits are an essential part of a healthy diet. Not only do you receive vitamins and nutrients, but they tend to be more ripe and delicious than out-of-season fruit. Did you know snacking on healthy fruit can boost your mental health? When eating fruit, your gut biome tends to be more beneficial. Digestion can have an impact on your mental health and how you feel. Additionally, the sugar in fruit tends to give people more energy. If you want to take advantage of your trip, plenty of fruit could help you have the stamina for it.

Make Self-Care a Routine

Mental Health First Aid points out that routine self-care is beneficial to the body and mind. When you care for yourself, you may have an easier time coping with stress. After your reset trip, returning to work and handling your obligations becomes easier. If you do not give time yourself to ease your mind or relax your body, you are more likely to suffer burnout.

Buy a Vacation Home

If you fall in love with a vacation spot, consider purchasing a vacation home. You need a substantial down payment of at least 20 percent to purchase a vacation home. If you cannot afford 20 percent, consider taking a second mortgage on your home or using a home equity loan. In a home equity loan, your home becomes the equity for your loan.

Planning the ultimate reset trip can help you return to your everyday life refreshed. Taking a mental health or self-care trip allows you to boost your health and happiness. Find a place that you love and want to revisit again and again. You may even decide to buy a vacation home there.

If you enjoyed this article featuring ideas for a self-care trip, be sure to check out the articles below for more travel tips and ideas!

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Check Out Our Travel Adventures!
Disclosure: We received complimentary tickets to the Hollywood Wax Museum to facilitate our review. All opinions are strictly your own and were formed through a personal visit. Your results may vary.

Each time we head to Gatlinburg, Clay and I find a new activity to do with the kids. This last trip we visited The Hollywood Wax Museum in Pigeon Forge as well as the Castle Of Chaos. They were so much fun!

This is a photo slideshow of our March 2015 trip to the Hollywood Wax Museum in Pigeon Forge, Tennessee.

Check out our accompanying blog post.
http://bitly.com/1AG9kJ8

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Check Out Some Of Our Other Videos:

Beauty
Sheer Cover Studio Mineral Makeup: https://www.youtube.com/watch?v=G6LWB5rDMbU&list=UU_o4rydUs-pnFUup1ctIhdw
Rimmel ScandalEyes Retro Glam Mascara: https://www.youtube.com/watch?v=F5NNkIr_hf8&list=UU_o4rydUs-pnFUup1ctIhdw
Loreal Paris Magic Skin Beautifier BB Cream: https://www.youtube.com/watch?v=Ua2RWDaHa4o&list=UU_o4rydUs-pnFUup1ctIhdw

Travel
Gatlinburg Mountain Coaster: https://www.youtube.com/watch?v=1tzlWbp3jWM&list=UU_o4rydUs-pnFUup1ctIhdw
Gatlinburg Mountain Coaster At Night: https://www.youtube.com/watch?v=xdadLkxp__A&list=UU_o4rydUs-pnFUup1ctIhdw
Shadracks Christmas Wonderland: https://www.youtube.com/watch?v=qgYHjKjayNI&list=UU_o4rydUs-pnFUup1ctIhdw
Circle G Ranch: https://www.youtube.com/watch?v=rgZWHOXTkLw&list=UU_o4rydUs-pnFUup1ctIhdw

Health
Sundown Naturals Gummy Vitamins: https://www.youtube.com/watch?v=Njzs-YddVRY&list=UU_o4rydUs-pnFUup1ctIhdw
Natures Bounty Optimal Solutions Skin, Hair and Nail Vitamins: https://www.youtube.com/watch?v=KuctKkPYaiM&list=UU_o4rydUs-pnFUup1ctIhdw

Home
Bissell Perfect Sweep Turbo: https://www.youtube.com/watch?v=SvK7ZfNPO-s&list=UU_o4rydUs-pnFUup1ctIhdw
Bissell Clean View: https://www.youtube.com/watch?v=6WiolwEwStI&list=UU_o4rydUs-pnFUup1ctIhdw

Disclosure: We received complimentary tickets to the Hollywood Wax Museum to facilitate our review. All opinions are strictly your own and were formed through a personal visit. Your results may vary.

Each time we head to Gatlinburg, Clay and I find a new activity to do with the kids. This last trip we visited The Hollywood Wax Museum in Pigeon Forge as well as the Castle Of Chaos. They were so much fun!

This is a photo slideshow of our March 2015 trip to the Hollywood Wax Museum in Pigeon Forge, Tennessee.

Check out our accompanying blog post.
http://bitly.com/1AG9kJ8

Please Subscribe | Like | Tweet | Follow
https://www.youtube.com/user/CinnamonHollow

Our Blog: http://thecinnamonhollow.com

Our Official Facebook Page http://www.facebook.com/CinnamonHollowNetwork

Our Twitter: http://www.twitter.com/cinnamonhollow

Our Instagram: http://instagram.com/cinnamonhollow

Our Pinterest: http://www.pinterest.com/cinnamonhollow

Check Out Some Of Our Other Videos:

Beauty
Sheer Cover Studio Mineral Makeup: https://www.youtube.com/watch?v=G6LWB5rDMbU&list=UU_o4rydUs-pnFUup1ctIhdw
Rimmel ScandalEyes Retro Glam Mascara: https://www.youtube.com/watch?v=F5NNkIr_hf8&list=UU_o4rydUs-pnFUup1ctIhdw
Loreal Paris Magic Skin Beautifier BB Cream: https://www.youtube.com/watch?v=Ua2RWDaHa4o&list=UU_o4rydUs-pnFUup1ctIhdw

Travel
Gatlinburg Mountain Coaster: https://www.youtube.com/watch?v=1tzlWbp3jWM&list=UU_o4rydUs-pnFUup1ctIhdw
Gatlinburg Mountain Coaster At Night: https://www.youtube.com/watch?v=xdadLkxp__A&list=UU_o4rydUs-pnFUup1ctIhdw
Shadracks Christmas Wonderland: https://www.youtube.com/watch?v=qgYHjKjayNI&list=UU_o4rydUs-pnFUup1ctIhdw
Circle G Ranch: https://www.youtube.com/watch?v=rgZWHOXTkLw&list=UU_o4rydUs-pnFUup1ctIhdw

Health
Sundown Naturals Gummy Vitamins: https://www.youtube.com/watch?v=Njzs-YddVRY&list=UU_o4rydUs-pnFUup1ctIhdw
Natures Bounty Optimal Solutions Skin, Hair and Nail Vitamins: https://www.youtube.com/watch?v=KuctKkPYaiM&list=UU_o4rydUs-pnFUup1ctIhdw

Home
Bissell Perfect Sweep Turbo: https://www.youtube.com/watch?v=SvK7ZfNPO-s&list=UU_o4rydUs-pnFUup1ctIhdw
Bissell Clean View: https://www.youtube.com/watch?v=6WiolwEwStI&list=UU_o4rydUs-pnFUup1ctIhdw

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YouTube Video UExQc1JTTW5kT1pqZXgxMENMeEc4V3dqbXNJOWJkRHp2YS5DQUNERDQ2NkIzRUQxNTY1

Hollywood Wax Museum Pigeon Forge

 

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